Here is a short list of books, CDs and videos that have made a difference in my life and how I do therapy.
BOOKS
- Wired For Love by Stan Tatkin
- In an Unspoken Voice by Peter Levine
- Healing Trauma by Peter Levine
- Resilient by Rick Hanson
- Just One Thing by Rick Hanson
- When Things Fall Apart by Pema Codron
- True Refuge by Tara Brach
- The Gifts of Imperfection by Brene Brown
CDs
VIDEOS
Pema Chodron - any of her videos.